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Women’s Brain Health Day: Risk and Protective Factors for Your Brain Health

Photo by Kaboompics .com from Pexels Did you know that many brain illnesses, like dementia, stroke, and depression, occur twice as...

The Role of Nutrition in Preventing Type 2 Diabetes

(hips.hearstrapps, n.d.) 11 million Canadians. That is, 1 in 3 people are currently living with either pre-diabetes or diabetes, and up...

Cancer and our Plate: How Preventative Nutrition May Improve Cancer Trajectories

(VESNA JOVANOVIC, n.d.) We are already halfway through breast cancer awareness month so in this blog post, we are going to touch on the...

Acne and Food: what does one have to do with the other?

Grill (n.d.) Recent research shows a rise in adult acne, more than 40% of the adult population are now diagnosed with low grade,...

The Potential to Prevent

Nutrition Month 2018 features the potential of food to fuel, discover, prevent, heal and bring us together – with the help of dietitians....