healthy eating

Malnutrition: A Universal Issue

Malnutrition refers to a disproportionate intake of energy and/or nutrients. In Canada, every one in seven children and youth is facing...

Challenging Eating Disorder Stereotypes

Source: https://www.healthline.com/health/mental-health/analysis-paralysis#possible-causes This year’s theme for nutrition month is “Good...

Ways to Turn Healthy Eating into a Daily Life Practice

Source: https://peaceevolution.com/wp-content/uploads/2020/11/man-preparing-a-salad.png Following the basics of healthy eating can...

Has Social Media Eroded our Relationship with Food?

Image by lechatnoir on gettyimages.ca Social media plays an important role in how we view our society across many fields -- and dietetics...