Do you ever feel frustrated by food and nutrition? Maybe you can’t figure out why you feel bloated after eating certain foods, have family mealtimes that are mayhem or are unsure about which foods are best for a particular health condition. We call these “food fights” – they represent times when you struggle with yourself or others about what to eat. Part of our purpose at NECO is to serve as a helpful guide on all nutrition related issues, so we were super excited that the N